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Old 06-27-2012, 09:49 PM   #165
Join Date: Feb 2009
Posts: 4,255
Default Re: Ish Official Fit-club

Originally Posted by rezznor
i would say working out is 33%, diet is 33%, recovery time is 33% (not factoring in genetics)
Yes, it is.

It has almost everything to do with genes and fast metabolism. Of course, working out doesn't hurt but it's not what makes the difference in your case I would say.
shlver: You're like that and you eat like shit? HOLY SHIT! Take advantage of that and eat right dude. I bet your results will be off the charts!
I guess I do have pretty good genes then. Don't think I will have the dedication though.
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