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Old 08-06-2012, 09:38 AM   #20
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Join Date: Jun 2006
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Default Re: 26 years old and want to get into basketball

In terms of getting in shape, is there any specific exercises I need to follow?

I can't even run one mile; that is how bad my endurance is at the moment.

As long as I try to get some cardio and weight lifting in, I should be good right?
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