Originally Posted by SourPatchKids
My best was 5:26 but I'm usually in the 5;30-5:40 zone. I didn't run track in middle school and probably won't in HS but I knew a guy who ran a 4:54 in 8th grade. Heard it was the second fastest time in his age group in our section's history.
never pushed myself for just one mile, but my best 3 miler was around 23-24 minutes.