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Old 10-01-2012, 10:32 PM   #7
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Join Date: Jan 2011
Location: Kansas City
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Default Re: What's your mile time on a good day?

Originally Posted by Freedom Kid7

Doing my fourth year of HS Cross Country of a PR of 16:28 for about 3 miles
Track I got a 4:41 or some jazz and would have broken 4:40 if I didn't get elbowed on the last 50 m
Both are solid times. You thinking about running in uni?
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