Originally Posted by iDunkOreo
Mixed, black mom and white dad, age 18, around six feet. I can jump plenty high enough to dunk, but I can't seem to be able to hold onto the ball when I go to put it in the rim. Maybe I should start working out too instead of just playing ball when I feel like not being lazy.
Yeah that's the toughest part. I was getting high enough for about six months before I was able to put it in consistently. Even in this video, it was so much easier for me to dunk with two hands instead of one.