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Old 10-17-2012, 11:12 PM   #6
Kobe 4 The Win
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Join Date: Feb 2010
Location: Staples Center
Posts: 2,175
Default Re: LeBron practicing the "Sky Hook" (Video)

That's the Mikan drill which is exactly how Kareem learned to shoot the hook. It's not intended to be a full speed drill. I'm very excited to see Lebron incorporate this into his offense.
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