Thread: Ball Handling!!
View Single Post
Old 11-22-2012, 03:24 PM   #10
L3B120N J4M35
Decent playground baller
 
L3B120N J4M35's Avatar
 
Join Date: Jun 2009
Location: Indiana
Posts: 386
L3B120N J4M35 has decent reputationL3B120N J4M35 has decent reputation
Default Re: Ball Handling!!

Quote:
Originally Posted by 2swift4u
well it depends whether you have a court to work out or whether you just practice at home or somewhere. On a court you could use cones or chairs to simulate defenders and dribble around them and then finish at the rim. try to practice sudden changes of direction on as little space as possible, do crossovers etc and then go for a layup. Do each drill to both sides using both hands. And yes you should work a lot on your left handed layups. It's really important that you can finish with both hands because very often defenders will make you go to your weaker hand. If you do layups from the left side with your right hand they're easier to block. so try to always use your left hand (unless you have a uncontested layup)

I'm sure you can find a lot of ball handling exercises on youtube.

yeah i go to the y and usually they dont have any body there. id feel like a fool practicing dribbling at the y
L3B120N J4M35 is offline   Reply With Quote