View Single Post
Old 12-10-2012, 03:52 PM   #242
JEFFERSON MONEY
A bit crazy
 
JEFFERSON MONEY's Avatar
 
Join Date: Jan 2008
Location: Pond near u
Posts: 8,423
JEFFERSON MONEY is the Michael Jordan of posters with the best reputation imaginableJEFFERSON MONEY is the Michael Jordan of posters with the best reputation imaginableJEFFERSON MONEY is the Michael Jordan of posters with the best reputation imaginableJEFFERSON MONEY is the Michael Jordan of posters with the best reputation imaginableJEFFERSON MONEY is the Michael Jordan of posters with the best reputation imaginableJEFFERSON MONEY is the Michael Jordan of posters with the best reputation imaginableJEFFERSON MONEY is the Michael Jordan of posters with the best reputation imaginableJEFFERSON MONEY is the Michael Jordan of posters with the best reputation imaginableJEFFERSON MONEY is the Michael Jordan of posters with the best reputation imaginableJEFFERSON MONEY is the Michael Jordan of posters with the best reputation imaginableJEFFERSON MONEY is the Michael Jordan of posters with the best reputation imaginable
Default Re: Ish Official Fit-club

Quote:
Originally Posted by eriX
man this guy is getting a one way ticket to snap city.

It's just so fukking pointless.

It's an impressive test of core stability and that's it.

You don't especially gain anyextra muscle mass or strength from this.

Why not do Palloff Presses, and Planks while shifting plates or renegade rows or leg raises or pushups while you kick to the side? Same result
JEFFERSON MONEY is offline   Reply With Quote