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Old 12-11-2012, 10:56 AM   #253
rezznor
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Join Date: Jun 2006
Location: Tonga
Posts: 17,341
Default Re: Ish Official Fit-club

TRX dips and push ups. I love these exercises (except i like to have my feet higher and the push up lower to work the upper chest more)


http://www.youtube.com/watch?v=LDisMix-ktw
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