View Single Post
Old 01-27-2013, 09:20 PM   #310
abuC
Cuba
 
Join Date: Jun 2006
Posts: 1,658
abuC is a pretty well-respected posterabuC is a pretty well-respected posterabuC is a pretty well-respected poster
Default Re: Ish Official Fit-club

Been doing snatch grip shrugs and behind the back shrugs the last few weeks and my traps are growing at a really nice rate. I highly recommend snatch grip shrugs.
abuC is offline   Reply With Quote