Originally Posted by B-Low
People really underrate Yoga. It's a lot more challenging than most people realize AND it can be relaxing/make you feel better on off-days from your regular workouts at the same time.
when i was doing crossfit, we would have yoga classes on saturdays. it's funny to see these big swoll guys not able to maintain some of the most basic yoga poses. they kept asking me"how the hell are you doing that?"