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Old 02-04-2013, 08:24 PM   #349
Mach_3
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Join Date: Apr 2011
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Default Re: Ish Official Fit-club

Quote:
Originally Posted by plowking
Does anyone have any advice for stalling on military presses? I seem to be stuck at the same weight for a while now and was wondering if there are some other exercises I could incorporate to help it.


What's your shoulder/Triceps/traps routine? perhaps you've been going at those shoulders to hard? Maybe not allowing proper rest in all the support muscles for that movement?
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