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Old 02-11-2013, 01:42 PM   #7
clipse
I brick open layups
 
Join Date: Jul 2010
Posts: 112
Default Re: Ankle pain after basketball but no swelling

Quote:
Originally Posted by stevieming
hmmmm

I really don't want to rest, at my age fitness disappears as soon as I stop playing....

going to tough it out a few more weeks and see if it improves...

I don't get why only the left foot and not the right though....

I am getting old at 34 I suppose.


Have you had numerous sprains previously? My mistake was not letting them heal properly and deciding to play though pain too often. My physio tells me my ligaments are probably extremely weak and at this point I need to do excercises to strengthen them.
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