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Old 03-24-2013, 09:25 PM   #63
SyRyanYang
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Join Date: Dec 2010
Location: AKLD,NZ
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Default Re: are you taking any nutritional supplements?

Quote:
Originally Posted by HardwoodLegend
I guessed you were Asian based on your screenname.

And, Bruce Lee was very mindful about the nutrients he put into his body. He made sure to not have any empty calories in his diet.

Taking vitamins doesn't even have to be due to laziness. You can eat a balanced diet regularly and still pop a capsule after the meal.

But if you vitamin intake is sufficient from veges and fruits, extra from pills ain't gonna take you anywhere.(probably no harm either)
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