Originally Posted by L3B120N J4M35
my problem is not being able to use my left hand
Three steps at how I got good at going left.
1. When I was chillin, sitin on my couch i would have my ball in my left hand and I would sway it back and forth until I felt comfortable extending the ball far away from my body.
2. Spent a few hours just standing flatfooted(a foot or so away from the hoop) throwing in finger rolls and any weird left handed layups I felt comfortable doing with my right hand.
3. Spent an entire practice session sprinting full speed at the hoop, jumping off my right leg and throwing in the layups i practiced flat footed.
There may be better ways to practice it but the best advice I can give you is break it down , try to master each part of the finish.