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Old 04-01-2013, 11:19 PM   #65
The Magical T-Mac
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Join Date: Jul 2012
Location: The Rec Center
Posts: 3,654
Default Re: are you taking any nutritional supplements?

After seeing what happened to Kevin Ware, I will definitely stay on the safe side with my multi that contains a healthy portion of Vitamin D3. That is one nutrient I don't want to skimp on.

I used to take calcium tablets, but I feel like I'm getting enough from my diet and I read that it's not as crucial for men as it is for women to hit a certain level of calcium.
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