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Old 04-10-2013, 10:06 AM   #437
D-Wade316
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Default Re: Ish Official Fit-club

Man are ordinary dudes so scared of squatting. I adviced a fellow gym member to squat instead of doing leg press and he told me he is too "tired". And if they do they only perform a half squat. The gym trainer actually told me that squatting at full depth would hurt the knee, long ago.
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