Originally Posted by D-Wade316
I feel like pooing if I eat before workout. Been happening for quite some time now. Has this happened to anyone besides me?
Hey, it's better than warming up for your training session feeling like you're gonna drop a deuce.
Usually happens to me after I take my pre-training coffee.
And do you guys take any pre-workout or food? Damn, I really can't imagine hitting the weights with a meal being digested down there.