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Old 04-12-2013, 04:23 PM   #6
Element
It's ugly ass B.Walton
 
Join Date: Apr 2013
Location: Los Angeles
Posts: 717
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Default Re: How to improve your pullup?

Those drills sound interesting. I'll try 'em out. Yeah, what I meant by skewing with my release is this:

- My shot is like Russ's, high above the head and I release it near the peak of my jump (which is quite high since I'm athletic)

- When I pull-up off the dribble, my arms only go slightly above my chest around the head area for the relase, and I almost always rush the release unless I do the movements in slow mo

- The rushed release has no follow through

- When going for the pull-up, I don't know how to position my feet beforehand (because atm it feels awkward) and I sometimes even travel lol

^Those are my problems. I'd just like an outline of the mechanics as far as feet and shot release go.
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