Originally Posted by Zan Tabak
In Hindsight yes your right. But at the time I didn't think I was in danger, kinda like not looking both ways before you cross the street. It was a stupid mistake.
You never know, oneday you can be a beast in the gym and throw around weight like a madman then the next week that very same weight feels like it's a ton. I almost broke my ribs a few weeks ago with a really light weight because the bar rolled in my hands.