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Old 04-18-2013, 09:30 AM   #464
JEFFERSON MONEY
A bit crazy
 
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Join Date: Jan 2008
Location: Pond near u
Posts: 8,605
Default Re: Ish Official Fit-club

100 reps of squats sounds absolutely insane,,,,

Would it be more advantageous to divide the reps by four and pack on more weight?
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