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Old 04-18-2013, 07:19 PM   #474
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Join Date: Dec 2007
Location: Illinois
Posts: 2,943
Default Re: Ish Official Fit-club

How much cardio is too much when trying to clean bulk? I'm 6'5" and around 220 right now, which is a little heavier than I was when I was in my best shape around 2 years ago (about 205-210) although I've gotten a bit stronger. I currently consume around 3,200cals a day so would it be beneficial to just increase cals a little if I wanted to add some cardio?
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