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Old 04-19-2013, 01:48 AM   #8
Dunking on everybody in the park
Svendiggity's Avatar
Join Date: Jan 2010
Location: Cincinnati
Posts: 604
Default Re: how often do u play?

I feel your pain. I'm 25 and not recovering as well as I did at 21.

Like other people said; eat healthy, stretch, and ice your knees from time to time. The stretching part is the hardest for me. I always tell myself I'll do it and don't get around to it.

But if I play hard 3-4 hours on a Saturday, I find myself not wanting to play on Sunday. Sometimes I do and I just pass and shoot jumpers. Sometimes I rest though and it sucks because when I was 20 I could play all day every day.
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