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Old 04-21-2013, 04:34 AM   #14
DuMa
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Default Re: how often do u play?

30
2-3 times a week
i get really sore as well. it seems like it gets worse every year if i go all out for 2-3hrs. It kinda goes away if you're in better shape. I also make sure i do my yoga/stretching exercises for a full hour before i play. It helps alot with the after soreness. Water too. and sometimes i get major headaches the night after a few hours i played. nothing a little Advil cant help.

but its worth it. Aint no fun like playing bball.
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