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Old 04-28-2013, 12:34 PM   #496
Glory be to Allah
Join Date: Jan 2008
Posts: 9,609
Default Re: Ish Official Fit-club

Even if he's not natty..

He's eating more than 3 pounds of meat AND eggs and casein with carbs.

You could sit on your fukking ass all day, and the sheer amount of quality food can and will increase your lean muscle mass.

Talk about Protein fukking synthesis.
JEFFERSON MONEY is offline   Reply With Quote