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Old 04-28-2013, 01:34 PM   #496
JEFFERSON MONEY
NBA All-star
 
Join Date: Jan 2008
Posts: 9,948
Default Re: Ish Official Fit-club

Even if he's not natty..

He's eating more than 3 pounds of meat AND eggs and casein with carbs.

You could sit on your fukking ass all day, and the sheer amount of quality food can and will increase your lean muscle mass.

Talk about Protein fukking synthesis.
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