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Old 04-28-2013, 12:54 PM   #499
Zan Tabak
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Join Date: Feb 2007
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Default Re: Ish Official Fit-club

Quote:
Originally Posted by B-Low
Right. Must be f*ckin nice to have a 100% unlimited meal budget, dozens of professional trainers and absolutely nothing to do all day but work out
for real!

Not to mention cooks preparing the meals for him.


Quote:
Originally Posted by LBJ 23
Excess of protein will convert to glucose through glycogenesis anyway so it's really pointless to consume too much protein when you can get all that glucose and calories from cheap carbs.

I read once the human body can only properly digest a 100 grams of protein a day, the rest gets converted or just goes to waste. Not sure if true or not.
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