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Old 04-29-2013, 08:27 AM   #5
01amberfirewv
Serious playground baller
 
Join Date: Jun 2010
Posts: 428
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Default Re: Improving my 2-foot vertical.

When I was in high school I was a 1 foot jumper. I could get a good bit higher off one than two. When I was in college I stopped playing and started lifting and doing all those squats turned me into a two foot jumper.
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