Message Board Basketball Forum - InsideHoops - View Single Post - Is running the number one way to lose bodyfat/weight?

Batz · 05-10-2013, 01:34 AM

Maintain a caloric deficit. How you do it? Up to you. A combination of a strong diet, cardio, and weight-lifting is the best way to do it. It's also what I recommend if you really wanna look sexy as hell naked.

05-10-2013, 01:34 AM	#8
Batz Shit just got serious Join Date: Jul 2009 Posts: 9,147	Re: Is running the number one way to lose bodyfat/weight? Maintain a caloric deficit. How you do it? Up to you. A combination of a strong diet, cardio, and weight-lifting is the best way to do it. It's also what I recommend if you really wanna look sexy as hell naked.