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Old 05-24-2013, 03:36 PM   #7
Thorpesaurous
NBA rookie of the year
 
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Join Date: Jun 2006
Posts: 6,554
Default Re: How did you learn to shoot a basketball efficiently?

The one handed in the key drop the ball, catch it with one hand, rotate it up, and shoot it, progressively moving back, was a good drill for me. Doing it one handed forces you to keep that shooting elbow square, otherwise the ball will fall out of your hand.
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