Originally Posted by Jailblazers7
I used to be able to when I played a lot an kept myself in game shape. I'm 6'3" so I didn't have all that much trouble dunking. I haven't played competitively in probably 2-2.5 years and can't get off the ground like I used to. I can still get up to the rim but my hands aren't big enough to palm it for the dunk.
I'll probably spend the summer getting back in shape so I can dunk again. I'm not a big workout guy so I don't care how much I can lift or getting a specific "look" as far as my build goes so dunking will be a nice goal to have.
We sound similar in terms of build and whatnot (I think you mentioned you were the same weight too). I'm pretty sure if I took 2.5 years off from competition I'd probably be in the same boat as you. I have to work to keep things going. How old are you?