Originally Posted by alenleomessi
has anyone ever done or heard of anyone doing this workout plan
ive been doing this for a month now. my gym buddy who is experienced thinks its alright, what you people think?
That looks similar to what I'm doing -
I've been switching between routines like crazy the last month and a half, so far I like this one though. On the leg day it doubles as a semi back day as I do deads and pullups as well.