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Old 07-16-2013, 07:30 PM   #3
TheReal Kendall
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Join Date: Apr 2013
Location: Roll Tide Roll
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Default Re: How to improve perimeter D?

Do exercises to increase foot speed and lateral movement so you can cut defenders off.

I think some people are just born with it though.

I was always a good on ball defender in my younger days.

And don't reach all the time either.

Like dude above said follow the belly and not the ball stay between him and the basket
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