Thread: Passing
View Single Post
Old 08-02-2013, 11:49 AM   #5
Big Boss
Shade8780's Avatar
Join Date: Sep 2011
Location: Mother Base
Posts: 21,516
Default Re: Passing

Originally Posted by ZenMaster
Make passes with medecine balls against a wall, probably not 1 handed though..

Do close grip bench press, it works the triceps a lot which you use for dribbling and passing.
Shade8780 is offline   Reply With Quote