Thread: Passing
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Old 08-07-2013, 08:32 AM   #8
01amberfirewv
Serious playground baller
 
Join Date: Jun 2010
Posts: 424
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Default Re: Passing

As mentioned above get as many hard passing reps in as you can. Not the stationary two handed chest pass that most coaches teach young players but the one handed pass that you can actually use in the game.

Weights help, I spend quite a bit of time in the weight room but it'll take several compound movements. It wouldn't hurt to do some pushups on a basketball then work up to doing them on 2, then 3, then 4 basketballs.
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