View Single Post
Old 08-24-2013, 11:58 AM   #1
Big Boss
Shade8780's Avatar
Join Date: Sep 2011
Location: Outer Heaven
Posts: 20,407
Default How to train for endurance in basketball?

I heard that you shouldn't do a lot of long-distance running and more short-distance, HIIT sprints for basketball. How should I train for endurance?
Shade8780 is offline   Reply With Quote