I'm at the age now, 26, and battling injury, where I admit, It's going to by hard to get any better athletically.
That's why I'm here, I want to try and improve my game with knowledge and fundamentals. I often find myself not receiving the ball, and I believe it's probably because I'm out of position.
Has anyone got any little fundamental type drills as such that I could do on my own to improve, even if just a little?
Or a good youtube video with knowledge on where/how to cut or movement on the court?