Sweet dude, pretty much what I've been doing already. Im recovering from ACL injury and have gone away for a month to a small coastal town, bottom of Aus. Im here just getting fit doing beach runs, a similar squat and skip thing and working on my game at the rand new courts they have installed. Working hard to drop the surgery weight and regain my explosiveness and most importantly confidence. Last night i got my hands on a bike and there is a decent coastal trail here so I'm gonna smash that in the morning and jog in the evening.
to the love of the game