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Old 01-19-2014, 01:48 PM   #27
JerrySteakhouse's Avatar
Join Date: Aug 2006
Location: Toronto
Posts: 3,439
Default Re: Just suffered a Shoulder Subluxation

Originally Posted by BlackSheep
Get in the weight room. Do some rotator cuff exercises. Strengthen your shoulder as well as build some strength in yourself. I thought I was physically perfect till I felt the joint and ligament pain of muscle imbalances from being a carpenter for the past 5 years.

Edit: Didn't even notice a second page to this. Good luck to you with surgery and healing, as well as getting back to hoopin'
Thanks man, hope to be on the court in time for next season.
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