Originally Posted by JerrySteakhouse
This Friday is my surgery day... Kinda nervous for it but I think I did a solid job rebuilding my shoulder muscles for my pre-op workouts, so hopefully recovery won't be so bad... Not looking forward to being out of the gym though, don't know how I'm going to stay sane...
I hear some say its 9-12 months and others say 6-8 months... Jeez, long way to go...
I'm getting arthroscopic surgery for a torn labrum in February, and I don't know how I'm going to stay sane during recovery. Swimming and the gym are the only reasons I haven't lost my mind