Originally Posted by sundizz
OP you weak. You don't need surgery. Read MindBody Prescription before you go under the knife. Give your body a chance to heal itself first.
I did... I first dislocated it in 2009... Three dislocations and one subluxation since... MRI showed extensive damage and labrum was badly torn... It is very unstable... I put on 18 lbs of muscle in 2-3 months and it still popped out, even gave myself a lot of time off... Plus it is a lot more mental now, I can't even extend my arm without thinking about it dislocating...
Getting the surgery tomorrow morning, hopefully it goes well and I can be hooping like I use to with no fear...