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  1. #166
    ***** ace23's Avatar
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    Default Re: What's your vert?

    6'
    35 inch max vert.

  2. #167
    True Point Guard Jyap9675's Avatar
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    Default Re: What's your vert?

    2 step vert 27 inches. 5'7

  3. #168
    NBA rookie of the year 04mzwach's Avatar
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    Default Re: What's your vert?

    Just letting people know I'm going to do the Jump Manual program. I'm starting 6-12-2012, because I don't think my ice packs will be here until then. I will let you know how my results turn out. I'm 26 years old and I've got about a 20 something vertical. I haven't really measured it yet. I'll do all of that when I get done with all of the pre-workout reading, video and preparation. It promises something like a 10" vertical increase in 60 days I believe. I do a lot of walking throughout the day that is slower, so I'm not sure if that will affect my results. I'm hearing it's legit, but I'll make sure I post my results even if it takes longer because of injury or whatever bumps in the road happen.

  4. #169
    why I even like Rondo CeltsGarlic's Avatar
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    Default Re: What's your vert?

    Quote Originally Posted by 04mzwach
    Just letting people know I'm going to do the Jump Manual program. I'm starting 6-12-2012, because I don't think my ice packs will be here until then. I will let you know how my results turn out. I'm 26 years old and I've got about a 20 something vertical. I haven't really measured it yet. I'll do all of that when I get done with all of the pre-workout reading, video and preparation. It promises something like a 10" vertical increase in 60 days I believe. I do a lot of walking throughout the day that is slower, so I'm not sure if that will affect my results. I'm hearing it's legit, but I'll make sure I post my results even if it takes longer because of injury or whatever bumps in the road happen.
    Ok, will be looking forward hearing the results.

  5. #170
    ***** ace23's Avatar
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    Default Re: What's your vert?

    I don't know about those vertical leap programs. I tried Air Alert when I was in HS, and I don't think my knees have fully recovered.
    Last edited by ace23; 06-11-2012 at 12:36 PM.

  6. #171
    NBA Legend Jailblazers7's Avatar
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    Default Re: What's your vert?

    Its probably like 15" now.

    It was prob around 30-31" when I played in HS but I haven't stayed active. I think the last time it was actually measured was like 7th grade tho.

  7. #172
    NBA Superstar
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    Default Re: What's your vert?

    Quote Originally Posted by ace23
    I don't know about those vertical leap programs. I tried Air Alert when I was in HS, and I don't think my knees have fully recovered.
    Interesting. I did not experience knee issues from that program. What kind of knee issues did you experience?

  8. #173
    ***** ace23's Avatar
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    Default Re: What's your vert?

    Quote Originally Posted by Rake2204
    Interesting. I did not experience knee issues from that program. What kind of knee issues did you experience?
    Just weakness and tightness. I felt like I couldn't jump to my full ability or extend my legs fully as I jumped for days at a time during the program. Even in the weeks after, I was still having problems, though to a lesser extent.

  9. #174
    The One CelticBaller's Avatar
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    Default Re: What's your vert?

    57

  10. #175
    NBA Legend TheSilentKiller's Avatar
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    Default Re: What's your vert?

    I might be able to get a foot on a good day. White men can't jump could not be any more true.

  11. #176
    new based god MetsPackers's Avatar
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    Default Re: What's your vert?

    Like almost everyone else you meet online, I'm about 6'4-6'6 and my vert is about 43' standing. I've been able to dunk since I was 14 also.

    Don't ask why i'm not playing competitively in any way

  12. #177
    Not airballing my layups anymore
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    Default Re: What's your vert?

    I am 6'1 and i have no vertical. It's sad. But I play below the rim and i don't get hurt lol.

  13. #178
    I DO ME, N I CHILL KDTrey5's Avatar
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    Default Re: What's your vert?

    high 30s with an approach

  14. #179
    I hit open 5-foot jumpshots with ease TMacMagic's Avatar
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    Default Re: What's your vert?

    1.5 inches.

  15. #180
    I DO ME, N I CHILL KDTrey5's Avatar
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    Default Re: What's your vert?

    Quote Originally Posted by TMacMagic
    1.5 inches.

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