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Old 02-25-2016, 12:14 AM   #21
KyrieTheFuture
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Join Date: Feb 2012
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Default Re: Lifting How to Start

Why are people recommending Pull Ups to a complete beginner? Those are not a "stroll into the gym" type of exercise.

Also apparently no one read OP, doesn't want to gain weight. Stop recommending Deadlifts.
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