Being "smooth" on the court

[Maga_1]

try other sports. it'll improve your coordination, balance and footwork.

try using your off-hand in doing simple stuff like using the remote, opening doors etc

mix it up, keep your opponent guessing. change pace instead of out-running your opponent

you reminded me about Rondo's rolling.

[Swaggin916]

yea as a guy who isn't really all that quick, I have to use change of pace moves to get where I want to go. Many guys in the NBA are in exactly the same situation too.