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Old 08-07-2013, 08:25 AM   #13
Serious playground baller
Join Date: Jun 2010
Posts: 488
Default Re: Has anyone drastically improved their vert in their 20s?

Mine went up a good bit in my 20's but I went from a skinny distance runner in high school to power lifting in college. I usually joke that when I was in my 20's it seemed like I was in the air longer and landed softer but now I barely leave the ground and landing hurts. I don't worry much about jumping anymore because that's what has done my ankles in.
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