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Old 07-30-2009, 02:23 PM   #15
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Join Date: Mar 2008
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Default Re: When does your vertical start to drop?

Originally Posted by iambeinreal
If you avoid injury to your joints you can definitely keep improving your vertical for many years to come. This is because the human peak strength years are around the ages of 28-30. If you look at the Olympic jump records, many of them were set by athletes in their late 20s. At some point though, the joints start to become less elastic, and most people simply get out of shape as they age.
So I guess I am not at my peak physical strength yet? That's good because once your physic declines, that would suck.
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