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Old 05-02-2008, 12:06 PM   #5
Cannonball
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Join Date: Jan 2007
Location: pa...
Posts: 8,539
Default Re: Improving Explosiveness

I think I need to work my core more. I have strong legs and upper body but my core is weak. From watching sports science it may be why I have trouble breaking people off the dribble.
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