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  1. #106
    i be killah swag Ikill's Avatar
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    Default Re: What a difference exercise makes.

    Not a fan of long distance running its boring and useless for basketball.

  2. #107
    Nosetradamus rezznor's Avatar
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    Default Re: What a difference exercise makes.

    Quote Originally Posted by Ikill
    Not a fan of long distance running its boring and useless for basketball.
    marathons are fun but training for them sucks

  3. #108
    5-time NBA All-Star
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    Default Re: What a difference exercise makes.

    Quote Originally Posted by Ikill
    Not a fan of long distance running its boring and useless for basketball.
    Dude I hate running, but that's a lie.

    Back when doing 8-10 miles a day I was full blown Rip Hamilton.

    Setting screens, jumping off the screens and hitting J's, hitting up z cuts l cuts perpetually exhausting the opponent and thus destroying their judgment, being a fukking parasite that won't go away on D, endless fastbreak pts, completely tireless.

  4. #109
    <3 LeBron <3 Heat <3 The Choken One's Avatar
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    Default Re: What a difference exercise makes.

    Cardio is for homos. Get in the weight room and you'll feel even better.

    I can't run longer than 15 minutes without wanting to kill myself from boredom.

  5. #110
    . blablabla's Avatar
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    Default Re: What a difference exercise makes.

    Quote Originally Posted by The Choken One
    Cardio is for homos. Get in the weight room and you'll feel even better.

    I can't run longer than 15 minutes without wanting to kill myself from boredom.
    And since when is hitting the weights not just as boring.

  6. #111
    i be killah swag Ikill's Avatar
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    Default Re: What a difference exercise makes.

    Quote Originally Posted by JEFFERSON MONEY
    Dude I hate running, but that's a lie.

    Back when doing 8-10 miles a day I was full blown Rip Hamilton.


    Setting screens, jumping off the screens and hitting J's, hitting up z cuts l cuts perpetually exhausting the opponent and thus destroying their judgment, being a fukking parasite that won't go away on D, endless fastbreak pts, completely tireless.
    Obviously it can help if you end up doing it at an high enough intensity but there is better things you can do to improve conditioning. The other thing is long runs hurt explosiveness and strength.

  7. #112
    <3 LeBron <3 Heat <3 The Choken One's Avatar
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    Default Re: What a difference exercise makes.

    Quote Originally Posted by blablabla
    And since when is hitting the weights not just as boring.
    Spoken like a true ph@ggot.

    You wouldn't understand how awesome it feels to watch your body change and how strong you feel when hitting PR's. The first timed I benched 225 I about nut'd my shorts. Real talk.

  8. #113
    . blablabla's Avatar
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    Default Re: What a difference exercise makes.

    Quote Originally Posted by The Choken One
    Spoken like a true ph@ggot.

    You wouldn't understand how awesome it feels to watch your body change and how strong you feel when hitting PR's. The first timed I benched 225 I about nut'd my shorts. Real talk.
    You also feel better after running and your body is changing as well but that doesn't change the fact that the act itself is fairly boring.

  9. #114
    i be killah swag Ikill's Avatar
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    Default Re: What a difference exercise makes.

    Quote Originally Posted by blablabla
    And since when is hitting the weights not just as boring.
    its not

  10. #115
    "The One" Budadiiii's Avatar
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    Default Re: What a difference exercise makes.

    Swimming is the ultimate cardio workout, and that's a fact, ******s.

    Get off the treadmill you ****ing losers. Get in the pool and do some resistance exercises and swim your ass off.

    Meticode you're a fatass piece of shit without a clue about nutrition and exercise you lazy scum bag

  11. #116
    <3 LeBron <3 Heat <3 The Choken One's Avatar
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    Default Re: What a difference exercise makes.

    Quote Originally Posted by Budadiiii
    Swimming is the ultimate cardio workout, and that's a fact, ******s.

    Get off the treadmill you ****ing losers. Get in the pool and do some resistance exercises and swim your ass off.
    this post reeks of estrogen.

  12. #117
    "The One" Budadiiii's Avatar
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    Default Re: What a difference exercise makes.

    Quote Originally Posted by The Choken One
    this post reeks of estrogen.
    Only a dumbass neglects cardio.

    Open your mind, fool.

  13. #118
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    Default Re: What a difference exercise makes.

    Quote Originally Posted by Budadiiii
    Only a dumbass neglects cardio.

    Open your mind, fool.
    15-20 minutes light cardio before err session. That's more than enough cardio.

  14. #119
    ______________________ Balla_Status's Avatar
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    Default Re: What a difference exercise makes.

    Quote Originally Posted by The Choken One
    15-20 minutes light cardio before err session. That's more than enough cardio.
    Some people enjoy cardio. Some people enjoy getting swole.

    Both are pretty fun. I've done the bulking up and I've trained for triathlons. I'll agree running can be boring.

    Swimming and biking are way more fun.

    Lifting is fun too...especially since I was lifting more than I had ever lifted and doing lifts I never knew existed.

    Quit being a douche and criticizing people's exercise preferences. They're not part of the problem. Fat people are.

  15. #120
    5-time NBA All-Star
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    Default Re: What a difference exercise makes.

    Real Talk Hawk

    I will say that it's easier to have an intense leg day than do some of the crazy fukking cardio circuits that those UFC fighters have.

    GOD I HATE TAKING SHORT RESTS.

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