Originally Posted by hateraid
There are facts that support both sides of the fence. It all depends on what you subscribe to. Naturally you'll research the facts that support your POV. I find that the granolas tend to exaggerate their facts, or at least come from a source that over exaggerates.
I would imagine that 99% of supplement "facts" come from studies commissioned by the industry. Then again, I'm not really up on peer reviewed nutrition and biochem studies.