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Old 11-30-2009, 05:36 PM   #5
Learning to shoot layups
Join Date: May 2009
Posts: 51
Default Re: Anyone know any good rebounding drills?

I think this is probably the best drill.

Works for body control, standing hops, and ball control. Everything Rodman had down low. He was the best at tipping the ball to himself. Just do it a few minutes both sides and hands after each practice and it gets easier.

Of course remember to box out in actual games.
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