Originally Posted by hateraid
Not trying to insult you but that is just some huge inaccurate information on your part. The kid bought a weight gainer. It is not different than going out and buying food. In fact it is a more convenient and cost effective way of gaining weight. I agree with getting rest, eating properly, and proper training, but don't spread false information about supplements.
I never disputed having a good meal with around like 60% carbs, 30% protein and 10% fats to be better than supplements. If i did, then my bad but i was encouraging him to lay off supplements.