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Old 11-07-2012, 09:09 PM   #19
eriX
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Join Date: Jun 2012
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Default Re: Purchased my first protein supplement today (Square Meal from Musclemax)

Quote:
Originally Posted by hateraid
Not trying to insult you but that is just some huge inaccurate information on your part. The kid bought a weight gainer. It is not different than going out and buying food. In fact it is a more convenient and cost effective way of gaining weight. I agree with getting rest, eating properly, and proper training, but don't spread false information about supplements.

I never disputed having a good meal with around like 60% carbs, 30% protein and 10% fats to be better than supplements. If i did, then my bad but i was encouraging him to lay off supplements.
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