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Old 11-07-2012, 09:09 PM   #19
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Join Date: Jun 2012
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Default Re: Purchased my first protein supplement today (Square Meal from Musclemax)

Originally Posted by hateraid
Not trying to insult you but that is just some huge inaccurate information on your part. The kid bought a weight gainer. It is not different than going out and buying food. In fact it is a more convenient and cost effective way of gaining weight. I agree with getting rest, eating properly, and proper training, but don't spread false information about supplements.

I never disputed having a good meal with around like 60% carbs, 30% protein and 10% fats to be better than supplements. If i did, then my bad but i was encouraging him to lay off supplements.
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